Scientists from the University of Maastricht, Netherlands have carried out a new study that claims people drinking water regularly are less prone to headaches and migraines.
It also reduces the severity of headaches and migraines.
The study carried out by Dr Mark Spigt and his team remarked that drinking around 7 glasses of water a day could ease the pain of patients who regularly suffer headaches.
Around 100 patients suffered from severe or mild headaches were observed during the test. The results showed that participants drinking extra water showed significant relief from headache.
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