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Best Foods To Eat When You Are On A Fast

There are many types of fasting diets, and each one has its own rules about what you can or cannot. Fasting diet supporters say it gives the digestive system a rest and encourages detoxification. Here are few best foods to eat when you are on a fast. 1. Buttermilk 2. Fruits 3. Tender Coconut Water Like us: facebook.com/dietingright Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com

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