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8 Best Yoga Poses for Fibromyalgia

Fibromyalgia is a chronic pain disorder that affects most of them women. It manifests as pain in the fiber of the muscles, often throughout the body, along with unrelenting fatigue, headaches, and sleep disturbances. Here are 8 best yoga poses for Fibromyalgia. Balasana - Child’s Pose Tadasana - Mountain Pose Viparita Karani - Legs Up the Wall Bhujangasana - Cobra Pose Virabhadrasana I - Warrior I Baddha Konasana - Butterfly Pose Uttanasana - Standing Forward Bend Cat-Cow Pose Watch more: Follow us on Facebook: Subscribe us on YouTube: Follow us on Instagram: Follow us on Twitter: A Ventuno Production


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