10 Best Foods To Eat For Stomach Ulcers
A stomach ulcer is the open pores that develop within the stomach lining. If you are suffering from stomach ulcer, besides medication, there are certain foods that you must eat and some which you should avoid. There are certain foods which show an effect in fighting with the Helicobacter pylori, the main cause of stomach ulcer.
Here are top 10 best foods to eat for stomach ulcers.
Cabbage
Vitamin U, present in cabbage is the factor that can heal the ulcer.
Radishes
Contains fiber that aids in digestion and absorbs zinc and other minerals.
Cauliflower
Contains sulforaphane that helps in fighting with the Helicobacter pylori bacteria.
Apples
Contains flavonoids that inhibit the growth of Helicobacter pylori.
Yogurt
Contains probiotics, Lactobacillus, and Acidophilus that help in treating stomach ulcer.
Carrots
Vitamin A in carrots helps in warding off stomach ulcer, gastric inflammation or indigestion.
Broccoli
Contains sulforaphane that can eliminate the bacteria which cause stomach ulcer.
Honey
Inhibits bacterial growth and relieves a stomach ulcer.
Blueberries
Rich source of antioxidants and nutrients, which help in improving your immune system.
Olive Oil
Contains phenols that act as an anti-bacterial agent, which prevents from Helicobacter pylori.
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