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Chitta

Everything you need to know about Chitta: news, reviews, in-depth analysis, opinion and more

Everything you need to know about Chitta: news, reviews, in-depth analysis, opinion and more

Ayurveda: A holistic way to attain mental peace

March 21, 2012 at 12:35 PM

A good mental health is very necessary for the proper integration of the mind, body and soul. Ayurveda defines health to be a complete biological equilibrium between the sensory, mental, emotional and spiritual elements of body.

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