Diabetes is said to be best managed by lifestyle adjustments including dieting and change in food habits. Here we provide some of the recent scientific findings on diet implications on diabetes and many medically well acclaimed food tips for diabetes.
Almost all recent medical statistics are indicating that diabetes is rapidly going to be the biggest killer disease on the globe and particularly affluent countries with more up-market lifestyle habits are more vulnerable to this disease. The nutrition and food tips for diabetes that we are going to discuss here is particularly significant because of the necessity of taming the disease through holistic changes in lifestyle as we already know that diabetes is a kind of disease that cannot be addressed properly with curative drugs except the wide ranging lifestyle adjustments. Type 1 diabetes which happens due to complete non production or inadequate production of glucose regulating insulin hormone is increasingly becoming frequent in children and people in their early teens while Type 2 diabetes which occurs mainly due to the body's resistance to insulin hormone is rapidly taking epidemic proportion across vast population and all age groups, particularly in people in their mid forties or above. Healthy low sugar, high fiber diet and metabolism friendly eating habit is the key to manage diabetes instead of so called curative medication. Here are our picks on latest food tips for diabetes based on some of the recent medical observations, findings and traditional insights in diabetes management.