A large number of factors are responsible for onset of eczema. The reason behind the disease is yet to be determined. But one thing is sure it is an allergy-related disease. To deal with the disease changes in diet and taking care of the hygiene of the affected region is a prerequisite. It is also important to know that herbal remedies always can help in case of eczema. For instance, an eczema cream based on active natural agents is expected to moisturize the skin and this is essential for calming the discomfort produced by the disease.
The disease is very common these days. Those suffering from the disease should examine their use of cosmetics. While buying cosmetics you should check their composition and try to avoid any products with parabens or other synthetic substances that could produce irritations. Go for organic products but always go through their composition. So, be cautious while buying cosmetics for use.
Your diet could be an important factor while dealing with eczema, the people with eczema need to take a balanced diet rich in vitamins and minerals. At times eczema could be a reason of deficiency of fatty acids. It reduces inflammation and also relieves dryness of the skin, helping to heal eczema. Omega 3, 6 and 9, as well as antioxidant vitamins C, D and E are commonly found in such supplements. Antioxidants provide a safeguard to the body from free radicals and helps in easy metabolism of fatty acids.
One should also look at food they consume. Cow milk acts as a trigger for eczema so it should be avoided. Instead you can take goat and buffalo milk. Foods like soya, nuts or citrus fruits may also be avoided.
One should stick to wearing natural fibres and change the washing detergent. Quality of clothes has a direct bearing on eczema. Natural fibres are the best for your skin. Synthetic materials could make your eczema worse.
Herbal remedies could be of great help while dealing with eczema. An eczema cream with natural ingredients could be good for you. So moisturize the affected part with the natural cream to get relief.
Read more about Ayurveda Remedies and Treatment
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