Pregnancy is one of the important stages in the reproductive cycle of the women. As motherhood is one of the greatest blessings a women can have and hence importance of pregnancy can be simply understood. Besides, bringing a new life is a glory in itself. The term implies development of one or more embryos in the uterus of a woman. A woman can deliver a single child, twins or even triplet usually a women delivers after 38 weeks of pregnancy, In other circumstances it may take 40 weeks to deliver. Due to its importance latest news on pregnancy can be found across different newspapers. AS per WHO guideline the normal period for delivery is anything between 37-42 weeks. The scientific term of pregnancy is gravidity and the pregnant woman is called gravida.
As health of the pregnant woman has to be monitored continuously you can find latest news on pregnancy across all the media. Here we are citing some of the tips for care during pregnancy. One should exercise during pregnancy as it has lots of benefits for the pregnant woman. It also helps reduce the fatigue. To combat morning sickness one should chew some plain cracker in the morning after waking up. One should rest in the bed for further 30 minutes before getting up from the bed. One should take a shower in lukewarm water before as it puts you in more relaxed conditions. Here one should refrain from using warm water as it might raise the temperature. A pregnant woman should take a several small meals instead of a large one. Here one should avoid rich spicy foods. One should seek a gentle rub on the back as it offer quite a relief during the labor. One should take small breaks as it helps fight fatigue and keeps you energized. One should take a doctors advice it any further complexities arises.
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