Obesity is no more just a health hazard; it is now a life threatening disease which has already taken the shape of an epidemic to encompass millions of individuals all over the world. Corresponding to this scenario there has been a great upsurge of a wide variety of initiative both in respect of prevention and curative medications to combat this epidemic. Tons of suggestive and prescriptive literature is publishing every day with the aim of making a social consensus in regard to combating the disease. There has been too much of debate, discussion and therapeutic initiative which all centre on the need for addressing the problem with either curative drugs of modern allopathic medicines or dietary habits or changing lifestyle habits or modern mechanism of weight loss procedures.
As far as the practical consequences are concerned in relation to all this prescriptions and procedures, there has been no dramatic change in the notoriety of the spread of the disease. But this is the opportune moment to ask about the relevance of all these therapies and prescriptive methodologies and this is actually the time to call for some ancient, naturally validated healing techniques to fight the epidemic of obesity in a more organic way. In perfect conformity with this urgency of different medical perspectives and understanding, the popularity of ancient therapeutic disciplines like yoga, acupuncture and ayurveda has started to gain momentum and to our amazement the techniques and medication of ayurvedic healing is already on its way to take the center stage among numerous other types of medications in combating obesity. Let us envisage few of the great aspects of this ancient science, let us see what it actually means by the ayurvedic healing for obesity.
The basics of Ayurveda and Obesity
In Ayurveda there are three categories of bodily constitutions or 'doshas', which are respectively as vata, pitta and kapha. All our physical problems, irregularities and diseases, starting from metabolic problems to nervous disorders, are direct outcome of the disharmony within any of these particular constitutions or 'doshas'. Normally, individuals with kapha constitution are more vulnerable to the syndrome of obesity than others, but others constitutions or 'doshas' can equally be victim of this disease. The ayurvedic healing for obesity is extremely preventive in nature rather than curative. Ayurveda as a medical science is less dependent upon medicines in treating the outer syndromes of the functional disharmony of the bodily constitution and it is more proactive in providing a range of preventive suggestions comprising various life style factors which are causing obesity.
Popular Ayurvedic Remedies for Obesity
Though there has been a great variety of therapeutic procedures and preventive measures in Ayurveda for treating obesity and related syndromes, we cannot discuss all of them here. We would shed our light on a small minority of the popular remedies of ayurvedic healing for obesity.
Here below we provide a list of highly beneficial natural fruit and vegetables which by increasing the digestive capability, dramatically reduces the conditioning constituents of obesity.
The byproduct of insufficient digestion is called 'ama' in ayurveda and it is mostly found in people suffering from obesity or overweight syndromes. Ayurvedic healing for obesity suggests some fantastic remedies for reducing 'ama'. Here below we provide names of some of the herbs and herbal compounds which are proved to be highly beneficial for reducing 'ama'.
The above mentioned remedies and suggestions are just put in purpose of providing a glimpse of the immense potential of ayurvedic healing for obesity and definitely the total science of ayurvedic healing for obesity consists of much more medication and therapeutic techniques which could not be mentioned here.
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