London, October 25 (ANI): Apart from helping us reset our brains and calm our emotions, sleep can wash our fears away.
It has been found that if sleepers are exposed to odours they associate with bad memories, they can lose the fear those memories bring.
In a study, Katherina Hauner and Jay Gottfried of Northwestern University in Evanston, Illinois, exposed subjects to four pictures of faces and a series of inoffensive smells such as mint, New Scientist reported.
When one of the faces appeared, the volunteers were given a painful electric shock so that they get scared.
Then the researchers measured the amount of electricity conducted by the subjects' skin - a measure that goes up when afraid, because the sweat produced is a good conductor. The researchers found that conductance spiked whenever the volunteers saw the face associated with the shock.
They then let half the subjects sleep, and exposed this group to variable amounts of the odour that had been presented along with the "painful" face. The next day, these volunteers were much less afraid of the face - and those with the least fear were those that had received the highest exposure to the odour while asleep.
Brain scans also showed that brain areas associated with fear and with memory were less active after this exposure.
The other group of subjects stayed awake while they received pulses of the odour associated with the "painful" face. Unlike the sleeping group, however, these volunteers became more afraid of the face with greater exposure to the odour.
It is unclear as to why sleep dissociates the fear from the image, rather than reinforcing the connection.
But, according to Hauner, a clue may lie in reports from the awake volunteers, who said they saw the face in their minds every time they smelled the odour.
The technique could eventually enhance treatments for posttraumatic stress disorder by associating images from the traumatic memory with a smell, and then using odour exposure while sleeping, said Hauner.
Hauner's team presented their study at the Society for Neuroscience conference in New Orleans, Louisiana, last week. (ANI)
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