To simply declare that primarily lack of physical movement is the cause of obesity is to make a genuinely truthful statement without creating much of a reverberation into the audience. If we genuinely want to transform or inspire to make some kind of adjustments in the lives of the people to take the joy and pain of more and more physical movement to curb the syndromes of obesity, we sincerely should search for the root of the whole problem, first we should see the becoming of obesity as an epidemic in public life in its entire historicity.
How obesity came into its present condition?
Obesity or other syndromes of being overweight has never drawn such enormous public attention and inspired such panic as it is now, in its present shape of epidemic ferocity. Until Nineteenth Century, even until the greater half of twentieth century, it used to be regarded as a sign of the excess of health. Better part of the human history always attached the stigma of healthiness and wealth with being obese or overweight. But with the advent of industrialization and massive development of technological development which actually took the responsibility to transform the age old living habits of human race, obesity not merely just as a peculiar bodily feature but as a new and unprecedented health hazard began to spread covering every layer and strata of the society. The technological upheaval which followed the industrial revolution in the west, made its presence felt by developing and manipulating the applied science in presenting new and newer range of usefulness of scientific inventions in everyday life. The whole range of electronic and mechanical goods and instruments which played so crucial a role to the comfortable living of modern man and as a whole to the existence of modern civilization, only leaped forward from one peak of invention and achievement to another. In the mean time we only lost our primordial reality and ground to keep pace with the harmony of nature, we only lost those precious habits of organic living that we as a race have acquired for so many generations, from our ancient forefathers. Now in modern civic life we cannot think of crossing half a mile of distance simply on our most near and dear foot except some occasions when such situation arises which violates our sense of comfort with a feebly passable blow of fate. For moving over the surface of the earth we have invented so many kinds of mechanism which let us sit inside it with the somber delirium of our comfort. In comfort we love to watch the world pass by, play around us and incessantly supply our daily doses of amusements and works of concern for us to be enchanted and hyper active without so much using our thickening limbs. Now behind this magic veil of hyperactive life, our living is more psychological than physical and with our present circumstances we are the only fully bloomed psychic being in the entire nature. If clinical knowledge says that lack of physical exercise as the cause of obesity, then the advent of these comfort mechanisms with the hands of modern scientific applications are just preceding that.
Clinical Observation
Apart from other significances like the historic, social or existential truth of becoming, the most significant notion about the importance and crucibles of physical movement in curbing obesity is mainly clinical. We would now take a glance at some instances of how clinical observation determines that lack of physical movement is the cause of obesity. Work place: Encompassing every country, industries, job responsibilities, after much survey and research it is now an established fact that the importance and relevance of physical movements are steadily decreasing with technology becoming more crucial in most of the prominent job categories and this is playing an important role in raising the gross percentage of obesity affected working population.
Leisure and Entertainment:
If we ask, which are the most popular leisure and entertainment options for children, the answer would invariably include a great number of games and entertainment programs which can only be played or enjoyed with electronic devices which seldom involves the children physically, apart from minor shifts of body postures. Children with many options of electronic games and entertainment are primarily the victims of obesity and overweight syndromes. Go to those countries with a great population of aboriginal people where the possession of electronic goods is not even thought of as a luxury or go into the mountain living population of many countries where physical movement is something like the intrinsic movement of their necessary body fluid, obese or overweight person will be as rare as a yak.
Psychic Stress:
This is the ultimate point in the vicious circle of our becoming subject to the threat of obesity. Lack of physical movement is the cause of obesity and also the fact of our becoming psychological entity and being tormented under the enormous jaws of stress. On the other way round this stress or all psychic effects put together which are generated from our modern living actually plays a much greater role in accelerating the accumulation of body fat. Numerous studies concerning the relation between the stress and obesity have clearly mentioned that in most cases, especially among working individuals stress and psychic factors like depression actually accentuates the desire for more sleep or less physical activity which is the main cause of obesity.
The above enquiry in the much emphasized statement that, lack of physical movement is the cause of obesity is meant to give the reader a better understanding in the history, becoming and present condition of obesity as an epidemic.
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