Green Tea

The health benefits of green tea are acclaimed the world over for ages. For more than 4000 years consumption of organic tea has been the favorite pastime in many far eastern countries. Green tea which is the healthiest variety of raw organic tea is championed for its enchanting aroma and energy boosting qualities.

In many cultural traditions including the ancient Chinese, Japanese and Buddhist ones the making of green tea has a marked cultural significance. For ages the fondness for green tea among the monks and lamas in Tibet and in obscure heights of Himalaya is a sure proof of the huge health benefits this tea variety come with. In the recent times green tea enjoyed renewed focus and interest due to several health benefits that are tested in clinical examinations. Green tea is a rich source of anti-oxidant, minerals and hugely beneficial natural chemicals like polyphenols. Anti-oxidant protects us from ageing, boosts immunity and makes us energetic, while natural chemical polyphenols fight carcinogenic toxins and free radicals and thus help to prevent cancer.