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Yoga to strengthen the Shoulders

To support ourselves upside-down, we need strength in our shoulders. Caring for your shoulders is about more than just looking good in a tank top. It’s about understanding how to access and enhance the flexibility of the joint safely, and balancing its natural mobility with improved stability. Nora Lim from TOTeM yoga shows us how to strengthen the Shoulders. Watch more: 21frames.in/yogaandyou Like us: facebook.com/VentunoYoga Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com

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