Brit doctor develops Olympics based exercise for couch potatoes
London, July 25 (ANI): Fans who feel guilty watching the Olympics on TV instead of working out have no need to worry as a doctor from the UK has developed an exercise plan for them.
"There's plenty to do without moving from the TV," the Daily Express quoted Dr Valerie Gladwell, of Essex University, as saying.
Her "Wiggins Wiggle," a nod to Tour de France winner Bradley Wiggins, involves draping one's legs off the sofa and peddling along with the champion.
In "Bolt Balance," she urges people to stand on one leg during a Usain Bolt sprint.
Her "Mexican Wave" requires standing and sitting every time the ball goes out of the play in the football.
And for "Murray Madness," people need to bounce a ball off the wall in time with Andy Murray's rallies. (ANI)
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